Tag Archives: savy

YOGA HOT DEAL SAVY YEAR CARD – 2013

YOGA HOT DEAL SAVY YEAR CARD – 2013

 

Yoga Hot Deal SAVY Year Card 2013
Yoga Hot Deal SAVY Year Card 2013

OFFERING A YOGA HOT DEAL

A YEAR OF SAVY YOGA CLASSES IN LONDON

AT LESS THAN $1 PER DAY!

BE SAVVY WITH SAVY YOGA!

GET YOUR SAVY YOGA YEAR CARD-2013 TODAY FOR $299 ONLY! *

(*Conditions Apply)

& ENJOY YOGA FOR FULL YEAR 2013 AT LESS THAN $1 PER DAY!!!

1Class/ week OR 52 Classes in 2013

AND ENJOY HANDSOME DISCOUNTS ON OTHER SERVICES TOO! AUTHENTIC, SAFE SAVY YOGA FOR A HEALTHIER, HAPPIER YOU!

SAVY Style of classical traditional Ashtanaga and Vinyasa yoga is a comprehensive system of personal development, encompassing the mind, body and spirit in the most wonderful and amazing way. SAVY Yoga routines include most elements of Yoga : asanas (postures), pranayama (breathing exercises), pratyahara (withdrawal), AUM or Primordial Sound chanting and meditation, self-marma point massage and a lot more, all packed in a 60 minute yoga class!

SAVY Yoga is the most complete, healthful and safe yoga routine on this planet! This is THE YOGA FOR EVERYONE! 

At SAVY Studio, we offer many different routines to suit personal preferences and requirements of different individuals. But to keep it safe for everyone, we always prefer to start from the basics. In the First Free class, you will be informed about different programs and services available at SAVY, you will be given some tips for yoga, what precautions you should take, what you need to bring to a yoga class, and you  will be introduced to the 12 most important postures (asanas), basic breathing techniques and relaxation techniques. You can also learn the principle benefits of each posture and the fundamental principles of yoga by joining us at our studio.

SAVY YOGA IS ALL ABOUT HOW TO ACHIEVE THE ULTIMATE COMPLETE HEALTH – IN BODY, MIND & SPIRIT!

Meet truly traditional, unadulterated Yoga in its original form, in all its immensity under a team of Registered, qualified, talented, able and passionate yoga teachers!

This card is valid for full Year 2013!

GET YOUR YOGA HOT DEAL NOW AND ENJOY NEW SAVY YOGA ROUTINES FOR FULL 2013!

CLICK HERE TO PURCHASE.

SAVY Yoga Challenge

SAVY Yoga Challengee
SAVY Yoga Challengee

YOU CAN REGISTER FOR SAVY YOGA CHALLENGE PROGRAM

STARTING IN JULY!

SAVY Yoga Challenge Program, based on Yoga, Pranayama, Nada, Marmas, Meditation and more, offers immense healing potential, for the body, mind and spirit.

YOU CAN REGISTER FOR SAVY YOGA CHALLENGE PROGRAM, STARTING IN JULY NOW!

SAVY Yoga Challenge Program, based on Yoga, Pranayama, Nada, Marmas, Meditation and more, offers immense healing potential, for the body, mind and spirit.

Yoga is not just physical stretching, but it is a whole science of life! The new SAVY Challenge program includes and is based on ‘Sanjeevani -Infusing Inspiring Life’, the art and science of living. You will be practicing a capsule of extremely useful exercises, physical as well as mental, in a group in a time-bound manner. This program sets you on a course to perfection in body, mind and spirit!

This could truly be a LIFE TRANSFORMING experience for you. Whether you are brand new to yoga or are a seasoned yoga practitioner, you will find this yoga challenge a truly rewarding experience physically, emotionally, medically, socially and spiritually.

Please check the details here.

This program sets you on a course to perfection in body, mind and spirit!

Here are some of the benefits of attending the yoga challenge program:

  • This program sets you on a course to perfection. You learn healthy habits which you can continue to follow.
  • At the completion of the program, develop an on-going daily practice of your own.
  • PRACTICE! PRACTICE! PRACTICE!
  • The benefits of a regular practice cannot be over-emphasised!
  • Natural weight management.
  • Develop a body that is more flexible, healthier and stronger.
  • Learn how to manage stress effectively.
  • Reduce chronic pain.
  • Develop the habit of waking up early, thus leaving much more of the day for yourself.
  • Morning yoga gives you abundant energy and vitality for the rest of the day.
  • Develop a strong will-power.
  • Detoxify and cleanse your body.
  • Develop healthier eating habits.
  • There are innumerable other benefits beyond this list.

I would like you to let us know what other benefits you foresee out of this program (your own reasons for participating in the program).

Please contact us if you are interested. I would love to hear any suggestions or comments that you might have. Space is limited and participation will be on a first-come-first-served basis. So respond early to participate in this exciting, life-transforming experience.

Please check other details here.

FATHER’S DAY

Father's Day

GIVE A GIFT OF LIFE TO YOUR FATHER ON THIS FATHER’S DAY!

I started yoga for mainly three reasons:

I.            Even as a young child, I saw my Dad doing head-stand and other tough poses and just got curious.

II.            I was introduced to yoga at a very early age and met many famous and inspiring yogis during Yoga camps, mostly organised by my father.

III.            I saw very expert yogis talk about and do things which sounded and looked crazy at the time. Everything started making more sense as I grew up in years and intellect. Even though my father was a famous educationist and administrator, and a name to reckon with in his field, his knowledge and command on so many different subjects impressed me very much, and like thousands of his other students who used to be totally awe-struck, always tried my best to ape him.

That was just the beginning, but later I discovered the importance of yoga when I could survive through many of life’s travails and challenges, one of the most hitting ones of which was his demise, only because of yoga! The path he had shown and the legacy of his values which he stood for and which I witnessed work for him, have helped me immensely in dealing with some of seemingly hopeless challenges in my life and still keep guiding and helping me.

In remembrance and honour of his indomitable spirit, here are five reasons why you should take your Dad to SAVY Yoga Studio this Father’s Day and beyond.

  1.  Sukshma (Subtle) Yoga.  All of our B I level classes have lots of subtle yoga, which is the real Yoga for Everyone! He won’t have to stretch and bend looking like a pretzel. These classes include easy-looking poses which everyone can do, with very deep and subtle effect, which go a long way towards warding off lots of health problems. Tell him he’ll be doing one of the safest and most healthful yoga routines at SAVY Studio. Watch the testimonials of others who have been regular at SAVY Yoga and assess the benefits for yourself.
  2. Experienced Faculty.  Yoga, and especially breathing exercises, to be really effective, have to be done with proper technique only. Yoga is a great and very potent tool and that is all the more reason to treat it with tons of respect and care! At SAVY, you get to learn yoga under one of the most qualified and experienced yoga faculty in the whole wide world! So, you can be sure you are learning only the correct techniques.
  3. Different Elements of Yoga.  Asanas or yoga postures are just one element of yoga. Pranayama or the breathing exercises form the bridge between the physical body and other sheaths. At SAVY, your father will automatically follow one of the most complete yoga routines including Pranayama, Meditation, marma, AUM Chanting and a lot more.
  4. Energy.  Let him do the right kind of exercises with right technique, under expert guidance, and he’ll tell you how much energy he feels after each class. This is something very peculiar to our yoga classes: after a good workout, you feel more energised instead of feeling exhausted! Let him experience all that energy which he might have been missing out on.
  5. Balance and Confidence.  Yoga is a low-impact exercise routine. It acts mainly by achieving hormonal balance in the body through very subtle mechanism. That helps one maintain optimum muscle strength, bone density, cardiovascular health, peace of mind and bestows one with a lithe and fully functional body. No more trouble bending over to tie his shoe laces! That independence goes a long way in boosting his confidence and self-respect.

In addition to the routine yoga classes, he can also make use of other services at SAVY.

 Sanjeevani-Infusing Inspiring Life, The art and Science of Living.  This new 30 minute Yoga routine based on Jitendra Pranayama Series is a real gift of life for anyone! This is a true yogic panacea of life. With more than 10 different life-giving breathing techniques, meditation routine and a lot more, this is a unique program to stay fit and achieve fitness. Peace of mind is important for everyone no matter what your age. He might be resistant at first but remind him how you always tried everything he asked you to try growing up, and look, how fantastic you turned out!

In India, the land of origin of Yoga and other great sciences, Yoga has always been more of a male-dominated thing. Bring him to SAVY Studio to try one class, find inspired company which is truly encouraging and fall in love with yoga! You might think you’re providing inspiration for your dad and initially you may be right. But you’ll probably be even more inspired by him. Take your dad to class and witness his ability to listen to his body, increase flexibility, build strength and bliss out!

To help you provide a gift of life to him, we have a special promotional on for all the fathers.

Sign up for Red Card and we’ll reward you with a hefty 20% off for being an ideal ward!

The offer is on till June 16 midnight.

Click here and claim yours!

 

Happy Father’s Day in advance to all the amazing dads out there!

 

 

Summer Yoga Programs

IMG_1156a

HI All!

Thank you very much for very encouraging response and comments for my blogs!

WE have finalised some more programs to keep you fit, and make you still fitter in summers:

You can register for SAVY Yoga Challenge Program, starting in July now!

HI All!

Thank you very much for very encouraging response and comments for my blogs!

WE have finalised some more programs to keep you fit, and make you still fitter in summers:

You can register for SAVY Yoga Challenge Program, starting in July now!

SAVY Yoga Challenge Program, based on Yoga, Pranayama, Nada, Marmas, Meditation and more, offers immense healing potential, for the body, mind and spirit. Yoga is not just physical stretching, but it is a whole science of life! The new SAVY Challenge program includes and is based on ‘Sanjeevani -Infusing Inspiring Life’, the art and science of living. You will be practicing a capsule of extremely useful exercises, physical as well as mental, in a group in a time-bound manner. This program sets you on a course to perfection in body, mind and spirit!

This could truly be a LIFE TRANSFORMING experience for you. Whether you are brand new to yoga or are a seasoned yoga practitioner, you will find this yoga challenge a truly rewarding experience physically, emotionally, medically, socially and spiritually.

Please check the details here.

The other very challenging program is:

Yoga Boot Camp for Adults

Are you ready to get your sweat on?

Whether you are looking to lose weight, improve your digestion, feel energized or to boost your immune system, the SAVY Yoga Boot Camp is the perfect way to bring balance back to your body. SAVY Yoga Boot Camp is based on the principles of Ayurveda, India’s ancient science of life, and it is also designed to reduce toxins in the body by supporting the liver and other major organs of digestion and elimination.

Check the details of the program here.

See you soon with more interesting programs!

Have a good one!

This could truly be a LIFE TRANSFORMING experience for you. Whether you are brand new to yoga or are a seasoned yoga practitioner, you will find this yoga challenge a truly rewarding experience physically, emotionally, medically, socially and spiritually.

Please check the details here.

The other very challenging program is:

Yoga Boot Camp for Adults

Are you ready to get your sweat on? 

Whether you are looking to lose weight, improve your digestion, feel energized or to boost your immune system, the SAVY Yoga Boot Camp is the perfect way to bring balance back to your body. SAVY Yoga Boot Camp is based on the principles of Ayurveda, India’s ancient science of life, and it is also designed to reduce toxins in the body by supporting the liver and other major organs of digestion and elimination.

Check the details of the program here.

See you soon with more interesting programs!

Have a  good one!

Deep Stretch Yoga

Deep Stretch yoga

Ananjayesana, Deep Stretch yoga

Deep Stretch Yoga includes Yoga postures for deep stretching of body, along with breathing exercises which help in accomplishing that. It is based on classical Hatha Yoga postures and breathing exercises.

Deep Stretch Yoga has been used for thousands of years to improve meditation practices. These yoga postures, when held for a longer duration, help us get in touch with the inner consciousness and manifest their benefits at the physical, mental and spiritual levels. This routine shows the way towards gentle and prolonged stretching and coordinated breathing, and breathing exercises, that result in deep relaxation. These exercises also stimulate, balance and energise the Marma points and Chakras and lead on to awakening of kundalini.

Deep-Stretch Yoga is a lesser known form of yoga which educates the connective tissues of the body to stretch and the mind to focus. The postures focus more on the back, hips, thighs and legs. Focus on these tissues has a better effect on stretching and exercising of the bone and joints areas of the body. This type of practice is beneficial to a wide variety of people, and, in fact everyone who wants to get deeper into the practice of Yoga. Some find holding poses for longer duration difficult.

In faster changing sequence of postures, mainly the muscles in the body are stimulated,, encouraging strength and physical health. But, over time, if deep stretch is not practised, the muscles and the joints of the body become more susceptible to injury. As one ages, a lack of flexible joints in the body increases the risk of pain. So, deep stretch yoga, in fact, increases one’s ability to perform other forms of yoga by having better lubricated, flexible joints.

But the main difference deep stretch and other forms of yoga is the effect on the mind. Deep-Stretch Yoga creates a better sense of balance and peace of mind.

Not all yoga postures are suitable for Deep-Stretch Yoga. This is due to the fact that in Deep-Stretch Yoga, various positions are held for a longer duration.

Benefits

Deep-Stretch Yoga improves the body in a variety of ways. These may include:
• Feeling calm and balanced
• Regulated energy levels
• Greater strength
• Improved health
• Stress levels lowered
• Greater stamina
• Flexibility of the body’s connective tissues and joints
• Slowed signs of aging
• Improved meditation
• Deeper relaxation
• Improved practice of other forms of yoga

People of every age can do and receive the benefits of these exercises. These exercises also make you ready for getting deeper into yoga and meditation in a very subtle way. Deep-Stretch Yoga is suitable for eating disorders, inpatient drug treatment centres, drug addiction rehab centres, or even for those seeking pain treatment and trauma recovery.

With the regular practice of this kind of yoga, you would be amazed to see how the yoga practice helps you not only in making a difference in your lives but also helps in overcoming so many health issues. Regular practice of Yoga ensures a long and healthy life.

You can learn authentic Deep Stretch Yoga under a very qualified and experienced faculty at SAVY Studio.

Cost for class will be $ 20+ HST per class, in group setting ( >5 students in a group) or $120 for an 8-Class card.

To join classes at SAVY, newcomers can take advantage of the Unlimited Summer Special Offer right now. For other options, please check how to join classes at SAVY.

This class is available to all registering at SAVY Studio for routine yoga classes.
It’s a 60 minute class.

Unlimited Summer Special

Summer Special

Unlimited Summer Special

3 months Unlimited Yoga for $149!

It’s summer time here and time for some interesting deals for fellow Londoners!

Well, SAVY Studio has always given its best to Londoners in everything – be it Yoga, Yoga Massages, or even the sizzling hot deals. We bring to you the best in everything and offer one of the MOST COMPLETE YOGA CLASSES ON THIS PLANET! Our classes have more elements of yoga rolled in one class of 60 minutes, and all that under one of the most qualified faculty in North America!

For almost two years now, we have been fulfilling our promise of providing safe and authentic yoga to Londoners, and hope to continue serving you in coming years.

So, here’s another deal from us.

3 Months Unlimited Yoga for $149 only (+HST)

This Summer Offer will be valid for full three months – June, July and August, of unlimited yoga.

Register now and redeem before August 31, 2013. 

Location : SAVY International Inc 119-D Exeter Road London ON N6L 1A4.

And to get it you without any delay, we are also posting a QR Code for the deal, so that you can claim it immediately, without any delay.

Scan this QR Code with your cell phone (you’ll need a QR Code Reader – in my experience, Scanlife for Android and Esponce for Windows mobile work well.) and you can immediately claim your offer!

qrcode.13952136- UL Summer Spl $168.37

Or, click here.

Terms : Allowed one per person, up to five for gifts. Only for newcomers. Valid only for the said duration. Dates of classes in a package cannot be changed and classes cannot be carried forward. The package expires on the date of last class of package or expiry date. Non-refundable, non-transferable & cannot be shared. No cash-back or credit. Valid only if duly authorized. Valid for routine yoga classes only.

See you soon at the studio!

SAVY Yoga for Face

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SAVY Yoga for Face is a guided course for women and men of all ages. It benefits the body, the mind and the spirit.

On a physical level it teaches to invigorate and rejuvenate the face by strengthening muscles and oxygenating tissues. It increases face firmness and elasticity, adding volume and brightness to the skin and visibly smoothens and stretches out face wrinkles. More specifically it fills and strengths lips, cheeks, cheekbones, eyes, forehead, jaw line and the neck. It visibly reduces puffy eyes, dark circles, saggy eyelids and double chin. By working the Yoga Facial Program you will achieve a full facial workout and energize the body.

On a psychic level it strengthens the ability to concentrate, bringing added well-being.

On a spiritual level it can be adapted as a meditation, helping to slow down the mind, bringing added happiness and problem solving inspirations.

Yoga for Face offers a comprehensive Yoga Facial Program, which teaches how to model the face, like any other part of your body.

If you would like to achieve a more specific workout and learn a new facelift technique with new exercises, you can also book one-on-one sessions.

It can be used as support for muscle rehabilitation, to reduce minor facial asymmetries and can be adopted as an alternative or as a supplement to plastic surgery and cosmetic medical treatments.

Confront time and become the author of your face with SAVY Yoga for Face Program.

Do these exercises regularly and see the difference for yourself!

Charges $120 for 8 Class package or $20 per class

Please scan QR Code according to your choice:

For 1 session

$20

qrcode.13799625 - Single Class Drop-in $22.60

For 8 Class Card

$120

qrcode.13799194 - 8 Class Card $135.60

Wonderful Yoga Classes on Wednesday

SAVY Classes on Wednesday

Explore Yoga – Know Yourself – Heal Yourself

Experience the benefits of SAVY Yoga in your life!

SAVY Vinyasa B II at 9.30 am

Yoga for Face at 11.00 am

SAVY Sukshma Yoga 12.00 MD

SAVY Vinyasa B-II at 5.15 pm

Ha Ha Yoga at 6.30 pm

Join us today at 119-D Exeter Road London ON

Please pre-register to avoid any inconvenience.

SAVY Storyline!

a perfect rose bud

Hi London!

SAVY International has come a long way since the day of  its inception! With an unrivalled fortune to be at the forefront of  medical science for almost three decades in India, and learning of Yoga and allied branches through the Guru-Shishya parampara, and Alternative Medicine to back and support it all, we started with a vision and aspiration of creating an island of excellence for Yoga Science in London ON, and not just another run-of-the-mill Yoga studio. From its registration in January 2011 as a Canadian business, to opening its first registered International branch in India in April 2011, to opening of its Studio in South London in August 2011, its incorporation in August, 2012, and seeing some more stabilisation into June 2013, the journey has been quite lively, challenging, eventful, testing to the limits at times, but very fruitful, productive, and every inch worth its march forward nonetheless! The kind patronage, loving support, inherent goodness and all-out co-operation of Londoners, which has made this possible, overwhelms me. We have come some distance, and have many more very eventful miles to go together: what follows below is just a recapitulation of salient milestones of our journey together so far, giving you a glimpse of fruition of our adventurous excursions, and an idea of what our free and unshackled flight is going to be like into the vast uncharted skies and unbundled divings into unfathomed seas in future together, anchored only by our unscathed and unflinching faith in your unconditional love and support!

SAVY International Inc, headed by one of the most qualified Faculty in North America, has been the First Yoga School in London ON:

  • To get RYS 500 designation from Yoga Alliance, USA
  • To become a Member School of IAYT, USA
  • To introduce Yoga Therapy courses according to IAYT recommendations
  • To introduce Yoga Therapy Programs for Major Illnesses
  • To introduce Yoga Challenge Program
  • To introduce Marma Therapy (Indian Pressure Points Therapy)
  • To introduce Yoga for Face
  • To introduce Self-Marma Massage
  • To introduce Pulse Diagnosis
  • To introduce Primordial Sound Meditation
  • To introduce Mantra Therapy and Meditation
  • To introduce Nada Yoga and Therapy
  • To introduce Sukshma Yoga Classes
  • To introduce Deep Stretch Yoga Classes
  • To introduce Sun/ Moon Salutation Classes
  • To introduce Yoga for Chakra & Kundalini Awakening
  • To introduce Yoga Nidra Classes
  • To introduce ‘Mind over Matter’ Yoga
  • To introduce Yoga for Men
  • To introduce Ayurvedic/ Yoga Body Massages
  • To introduce Ayurvedic/ Yoga Head Massages
  • To introduce Marma, Mantra and Pranayama in routine Yoga Classes
  • To introduce Vedic Astrology

 Also,

First to introduce Bollywood & Bhangra Dance Classes in London ON

Moreover, as a distillate of decades of research, experience and learning, we have been able to introduce :

Jitendra Pranayama Series, which is going to form the basis of our ‘Disease Reversal with Yoga’ programs, and

‘Sanjeevaani- Infusing Inspiring Life’, a 30 minute program based on AUM (Primordial Sound) Chanting, Pranayama, Meditation and more, which is a real Yogic panacea for all disease and misery!

And there is a lot more to see the light of the day soon!

All this was made possible because we stood, stayed and marched into the future together…

Thank you London!

Upcoming ‘Sanjeevani-Infusing Inspiring Life’ Workshops:The Art and Science of Living

SanjeevaniPoster3

The next 8-Day workshops for Sanjeevani will start on:

Sanjeevani June Workshop starts on June 17. Every Monday and Tuesday, 6.30 pm, for four weeks.

Sanjeevani July-I Workshop starts on July 15. Every Monday, 6.30 pm, for eight weeks.

Sanjeevani July-II Workshop starts on July 16. Every Monday, 6.30 pm, for eight weeks.

Limited seats. Please register NOW!

For details of the program, exact dates and time, and registration, please click here.